Weight Watchers-Friendly Ingredients: For the Apple Filling: 6 medium apples, peeled and sliced 1 tbsp zero-calorie sweetener (Stevia or Monk Fruit) 1 tsp cinnamon 1 tbsp lemon juice 1 tbsp cornstarch (for thickening, lower points than flour) For the Crisp Topping: 1 cup rolled oats (or a mix of oats and almond flour for lower points) ½ cup almond … Read more
When it comes to our overall well-being, the food we consume plays a key role. Through our diet, we provide our body with the essential nutrients, vitamins, fibre, and energy to get through the day. The Standard American Diet (SAD), is “believed to contribute to the health challenges experienced in the United States, including cancer.” According … Read more
If you are looking for a natural way to help you sleep better and boost your metabolism along the way, cinnamon might be exactly what you need. The great thing about this spice is that it’s versatile and it not only adds warmth and flavor to your food but also offers surprising health ben Sleep … Read more
Eating bananas before bed is a common habit for many, but is it actually beneficial? Some people swear by it, claiming it helps them sleep better, while others are unsure whether the practice offers any real health benefits. Bananas are a popular snack because they’re easy to eat and packed with nutrients, but the question … Read more
Do you know why so many people rub onions on windows? You won’t believe it, but it achieves an incredible result. Although it is an unusual gesture, rubbing onion on the windows is certainly a very original method to make them shine again . That’s right, with this gesture you will clean the windows perfectly, here’s how … Read more
While there’s no single drink that will guarantee a 70-pound weight loss, certain beverages can support your weight loss journey when combined with a balanced diet and regular exercise. Here are some drinks that may aid in weight loss: 1. Green Tea with Lemon Green tea is rich in catechins, antioxidants that can enhance fat … Read more
Discover the powerful benefits of this natural drink that helps cleanse your body, burn fat, and revitalize your daily energy. It’s perfect for accompanying a healthy routine and promotes internal cleansing in just 10 days. Amzin Why drink cucumber, lemon and cinnamon water? This natural drink has gained popularity for its ability to act … Read more
There’s something incredibly special about giving homemade gifts during the holidays, and this Homemade Baileys Irish Cream is the ultimate festive present that friends and family will absolutely adore. Rich, creamy, and luxuriously smooth, this copycat recipe rivals the store-bought version at a fraction of the cost. Whether you’re enjoying it over ice, stirring it into coffee, or drizzling it … Read more
If you’re looking for a dessert that’s creamy, dreamy, and utterly irresistible, these Vanilla Custard Cream Squares are the answer! With a buttery shortbread crust, a smooth vanilla custard filling, and a light dusting of powdered sugar, these squares are the perfect treat for any occasion. Whether you’re hosting a party, celebrating a special event, or simply … Read more
This Amish Applesauce Cake is a moist, warmly spiced, and slightly sweet cake that’s perfect for fall, holidays, or an everyday treat! Made with simple ingredients and packed with cinnamon, nutmeg, and applesauce, it delivers deep, comforting flavors in every bite. Whether you enjoy it with coffee in the morning or as an after-dinner dessert, this cake is sure to become a family favorite! 🛒 Ingredients … Read more
